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		<title>Arnica</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/09/12/15/</link>
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		<pubDate>Fri, 12 Sep 2008 10:11:50 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Arnica]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[ARNICA (Arnica montana) (Leopard&#8217;s Bane, Mountain Tobacco, Mountain Daisy)Cultivation &#8211; Well drained, humus rich, acid soil in Sun Propagation &#8211; Seed sown in Autumn. Division in Spring Harvest &#8211; The flowers are picked when fully open Dimensions &#8211; 10-60cm high. Up to 15cm wide USES Medicinal Internal &#8211; Short term treatment of heart failure and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=15&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">ARNICA (Arnica montana)</span></span><br />
(Leopard&#8217;s Bane, Mountain Tobacco, Mountain Daisy)<strong>Cultivation</strong> &#8211; Well drained, humus rich, acid soil<br />
in Sun</span></span></div>
<p><span class="postbody"><span style="font-size:x-small;"><strong>Propagation</strong> &#8211; Seed sown in Autumn. Division in<br />
Spring</p>
<p><strong>Harvest</strong> &#8211; The flowers are picked when fully open</p>
<p><strong>Dimensions</strong> &#8211; 10-60cm high. Up to 15cm wide</p>
<p><strong>USES</strong></p>
<p><strong>Medicinal<br />
</strong><br />
<strong>Internal</strong> &#8211; Short term treatment of heart failure and<br />
coronary artery disease. This is only to be<br />
administered by qualified practitioners</p>
<p><strong>External</strong> &#8211; Used in liniments and creams.<br />
Dislocation, sprains, bruises, chilblains,<br />
varigose ulcers and throat gargles</p>
<p>**May cause contact dermatitis when used externally<br />
and could cause collapse if used internally</p>
<p><strong>Magical</strong> &#8211; None found</p>
<p><strong>FOLKLORE AND HISTORY</strong></p>
<p>This herb is rarely used today, except in the form<br />
of Homeopathic drops. If considering growing this<br />
herb at home, be aware that it can be a tough one to<br />
grow. It is an alpine plant so it needs altitude and<br />
preferably snow. It may grow elsewher but it is<br />
likely to be stunted and may not flower. One of<br />
Arnica&#8217;s names is Mountain Tobacco, but as far as I<br />
can see, there appears to be no reference or recipe<br />
in relation to smoking it and as it is a plant that<br />
can be toxic, I would not recommend it.</p>
<p>Sources:</p>
<p>The Complete New Herbal by Richard Mabey (ISBN<br />
0140126821) Published<br />
by Penguin</p>
<p>The Royal Horticultural Society New Encyclopedia of<br />
Herbs and Their<br />
Uses by Deni Bown (ISBN 0751333867) Published by DK</p>
<div><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only.<br />
Herbs can be used<br />
effectively for mild ailments but medical advice<br />
should be consulted<br />
first to rule out major illnesses.</span></span></div>
<p><span class="postbody"><span style="font-size:x-small;"> </p>
<p></span></span></span></span></p>
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		<title>Button Snakeroot</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/09/12/22/</link>
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		<pubDate>Fri, 12 Sep 2008 10:10:20 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Button Snakeroot]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[BUTTON SNAKEROOT (Liatris spicata) (Blazing Star, Gay Feather)Cultivation &#8211; Moist to wet soil in an open, sunny position Propagation &#8211; Seed sown when ripe. Division in Spring Flowers &#8211; appear in Summer Harvest &#8211; Leaves are collected during Summer. The roots are collected in Autumn Dimensions &#8211; 1-1.5 metres high 45cm wide USES Medicinal Internal [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=22&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">BUTTON SNAKEROOT (Liatris spicata)</span></span><br />
(Blazing Star, Gay Feather)<strong>Cultivation</strong> &#8211; Moist to wet soil in an open, sunny<br />
position</span></span></div>
<p><span class="postbody"><span style="font-size:x-small;"><strong>Propagation</strong> &#8211; Seed sown when ripe. Division in<br />
Spring</p>
<p><strong>Flowers</strong> &#8211; appear in Summer</p>
<p><strong>Harvest</strong> &#8211; Leaves are collected during Summer. The<br />
roots are collected in Autumn</p>
<p><strong>Dimensions</strong> &#8211; 1-1.5 metres high 45cm wide</p>
<p><strong>USES<br />
</strong><br />
<strong>Medicinal</strong></p>
<p><strong>Internal</strong> &#8211; This plant has astringent,<br />
anti-bacterial<br />
and diuretic properties. Use for kidney stone and<br />
gonorrhoea</p>
<p><strong>External</strong> &#8211; Sore throats</p>
<p>**This plant contains coumarins which may cause<br />
liver<br />
damage and reduced blood clotting</p>
<p><strong>Magical</strong> &#8211; None found, but it&#8217;s relative Liatris<br />
odoratissima (Deers Tongue) can be used in Lust<br />
spells<br />
and to enhance psychic powers</p>
<p><strong>FOLKLORE AND HISTORY</strong></p>
<p>This plant has amazing blooms in bright pink, so<br />
even if it doesn&#8217;t have a lot of properties, it is<br />
a nice plant to brighten up the herb garden. The<br />
leaves could possibly be used in weaving (depending on how<br />
big the plant gets). Both L. scariosa and L.<br />
squarrosa can be used in L. spicata&#8217;s place. Button<br />
snakeroot has been used in folklore to treat<br />
snakebites in North America. The leaves of the<br />
plant can be added with other herbs when making herbal<br />
insect repellants.</p>
<p>Sources:</p>
<p>Cunningham&#8217;s Encyclopedia of Magical Herbs by<br />
Scott Cunningham (ISBN 0875421229) Published by<br />
Llewellyn Publications</p>
<p>The Royal Horticultural Society New Encyclopedia<br />
of Herbs and Their Uses by Deni Bown (ISBN<br />
0751333867) Published by DK</p>
<div><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only.<br />
Herbs can be used effectively for mild ailments<br />
but medical advice should be consulted first to rule<br />
out major illnesses.</span></span></div>
<p><span class="postbody"><span style="font-size:x-small;"> </p>
<p></span></span></span></span></p>
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		<title>Brahmi</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/09/12/20/</link>
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		<pubDate>Fri, 12 Sep 2008 10:08:14 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Brahmi]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[BRAHMI (Bacopa monniera) (Water Hyssop)Cultivation &#8211; Damp soil or full water in semi shade. Propagation &#8211; Cuttings taken in Summer Flowers &#8211; appear in early Summer Dimensions &#8211; Approx. 30cm high Indefinate width USES Medicinal Can be used in Ayuvedic treatments. Also as a memory inhancer, laxative, astringent, in cases of insanity and epilepsy. It [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=20&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">BRAHMI (Bacopa monniera)</span></span><br />
(Water Hyssop)<strong>Cultivation</strong> &#8211; Damp soil or full water in semi shade.</p>
<p><strong>Propagation</strong> &#8211; Cuttings taken in Summer</p>
<p><strong>Flowers</strong> &#8211; appear in early Summer</p>
<p><strong>Dimensions</strong> &#8211; Approx. 30cm high Indefinate width</p>
<p><strong>USES</strong></p>
<p><strong>Medicinal<br />
</strong><br />
Can be used in Ayuvedic treatments. Also as a memory<br />
inhancer, laxative, astringent, in cases of<br />
insanity and epilepsy. It can be used as a carditonic<br />
and diuretic. This plant may also have anti-cancer<br />
properties</p>
<p>****All parts of this plant can be toxic if ingested,<br />
so it is recommened to be only used by a qualified<br />
practioner</p>
<p><strong>Magical</strong> &#8211; None found</p>
<p><strong>FOLKLORE AND HISTORY<br />
</strong><br />
I could find very little information on this plant. A<br />
lot of people seem to recommend it but little appears<br />
to be known about it, so if anyone has any additional<br />
information on it, I would love to hear it. Brahmi<br />
is a SE Asian member of the foxglove family and<br />
contains saponins that are similar in effect to<br />
reserpine (an alkaloid) which is found in Indian<br />
Snakeroot (Rauvolfia serpentina). Therefore, I would<br />
recommend this herb to be used in replacement of<br />
Brahmi (where possible) as a lot more appears to be<br />
known about Indian Snakeroot. Brahmi can be grown in<br />
the ground or a pot with regular but not extreme<br />
waterings. Mine is grown this way, but it has not<br />
flowered yet, which is something to keep in mind.</p>
<p>Sources:</p>
<p>The Royal Horticultural Society New Encyclopedia<br />
of Herbs and Their Uses by Deni Bown (ISBN<br />
0751333867) Published by DK</p>
<p>Website:</p>
<p><span style="font-size:x-small;"> </p>
<p></span></span></span></p>
<p><a href="http://www.shaman-australis.com/Website/subcat36.htm&gt;" target="_blank"><span style="font-size:x-small;color:#006699;">http://www.shaman-australis.com/Website/subcat36.htm&gt;</span></a><span style="font-size:x-small;"><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only.<br />
Herbs can be used<br />
effectively for mild ailments but medical advice<br />
should be consulted<br />
first to rule out major illnesses.</p>
<p></span></span></span></p>
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		<title>Borage</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/09/12/18/</link>
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		<pubDate>Fri, 12 Sep 2008 10:06:30 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Borage]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[BORAGE (Borago officinalis) (Bugloss, Burrage, Herb of Gladness, Starflower)Cultivation &#8211; Well drained, moist soil in full sun. Will tolerate poor dry soil Propagation &#8211; Seed sown in Spring Flowers &#8211; appear in early Summer Harvest &#8211; Leaves are picked in Spring and Summer as the plant starts to flower. Flowers are picked as they open [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=18&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">BORAGE (Borago officinalis)</span></span><br />
(Bugloss, Burrage, Herb of Gladness,<br />
Starflower)<strong>Cultivation</strong> &#8211; Well drained, moist soil in full<br />
sun. Will tolerate poor dry soil</p>
<p><strong>Propagation</strong> &#8211; Seed sown in Spring</p>
<p><strong>Flowers</strong> &#8211; appear in early Summer</p>
<p><strong>Harvest</strong> &#8211; Leaves are picked in Spring and Summer<br />
as the plant starts to flower. Flowers are picked as<br />
they open and seperated from the calyx</p>
<p><strong>Dimensions</strong> &#8211; 30cm-1m high 15-30cm wide</p>
<p><strong>USES</strong></p>
<p><strong>Medicinal<br />
</strong><br />
<strong>Internal</strong> &#8211; Fevers, bronchial infections<br />
(including pleurisy and tuberculosis), mouth and<br />
throat infections, dry skin, cirrhosis and chronic<br />
nephritis, ringworm, skin conditions (especially<br />
where you would use Evening Primrose), rheumatic<br />
complaints and premenstral syndrome</p>
<p><strong>External</strong> &#8211; Eyewashes, gargles, mouthwashes and<br />
poultices</p>
<p>**Skin irritant and possible allergen. May<br />
cause liver damage in large doses</p>
<p><strong>Culinary</strong> &#8211; Used to flavour alcohol. Add to salads<br />
and soft cheeses. Cook with your vegetables. It can<br />
be candied or made into a sweet syrup. The flowers<br />
can frozen in ice cubes to add to homemade lemonade</p>
<p><strong>Magical</strong> &#8211; Courage, Psychic Powers</p>
<p><strong>FOLKLORE AND HISTORY<br />
</strong><br />
Carrying the fresh blossoms will strengthen your<br />
courage and wearing it through your buttonhole (easier<br />
said than done as the flowers detach from the plant<br />
very easily) will protect you when walking outdoors.<br />
Borago comes from the latin word &#8216;burra&#8217; which<br />
translates to &#8220;hairy garment&#8221;, which is exactly what<br />
the plant looks like. Pliny called the plant<br />
Euphrosinum due to the euphoric effect of the plant<br />
(hence the name Herb of Gladness) and is perhaps why<br />
it was once used as an antidote to poison. Borage can<br />
be used when made into a tea as an eye wash for cats<br />
but make sure you strain the tea through muslin or a<br />
coffee filter to remove all the fine hairs first.</p>
<p>Sources:</p>
<p>Cunningham&#8217;s Encyclopedia of Magical Herbs by<br />
Scott Cunningham (ISBN 0875421229) Published by Llewellyn Publications</p>
<p>The Royal Horticultural Society New Encyclopedia of<br />
Herbs and Their Uses by Deni Bown (ISBN 0751333867) Published by<br />
DK</p>
<p>Themes for Herb Gardens by Kim Fletcher (ISBN<br />
0670906751) Published by Viking</p>
<p>The Essential Herb Garden (Growing and Using Herbs in<br />
Australia) by Gilian Painter (ISBN 1864290455)<br />
Published by Millenium Books</p>
<p>The Complete New Herbal by Richard Mabey (ISBN<br />
0140126821) Published by Penguin</p>
<p><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only.<br />
Herbs can be used<br />
effectively for mild ailments but medical advice<br />
should be consulted<br />
first to rule out major illnesses.</p>
<p></span></span></span></span></p>
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		<title>Bergamot</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/09/12/16/</link>
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		<pubDate>Fri, 12 Sep 2008 10:04:26 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Bergamot]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[BERGAMOT (Monarda didyma) (Oswego Tea, Bee Balm)Cultivation &#8211; Rich moist soil in sun or partial shade Propagation &#8211; Seed sown in Spring or Autumn. Division in Spring. Softwood cuttings in early Summer Flowers &#8211; are produced early to mid Summer Harvest &#8211; Plants are cut when flowering. Leaves are cut before flowering Dimensions &#8211; 40cm-1.2m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=16&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">BERGAMOT (Monarda didyma)</span></span><br />
(Oswego Tea, Bee Balm)<strong>Cultivation</strong> &#8211; Rich moist soil in sun or partial<br />
shade</p>
<p><strong>Propagation</strong> &#8211; Seed sown in Spring or Autumn.<br />
Division in Spring. Softwood cuttings in early Summer</p>
<p><strong>Flowers</strong> &#8211; are produced early to mid Summer</p>
<p><strong>Harvest</strong> &#8211; Plants are cut when flowering. Leaves are<br />
cut before flowering</p>
<p><strong>Dimensions</strong> &#8211; 40cm-1.2m high. 45cm wide</p>
<p><strong>USES</strong></p>
<p><strong>Medicinal<br />
</strong><br />
<strong>Internal</strong> &#8211; Minor digestive complaint</p>
<p><strong>Culinary</strong> &#8211; Leaves and flower heads are used as a<br />
herbal tea and as an &#8216;Earl Grey&#8217; flavouring to black<br />
tea. Flowers can be used as a garnish is salads</p>
<p><strong>Magical</strong> &#8211; None found but it was used by Native<br />
American Indians so I am assuming there is a magical<br />
use for them</p>
<p><strong>FOLKLORE AND HISTORY</strong></p>
<p>Bergamot was given its name due to its scent which<br />
resembles the orange of the same name. The latin name<br />
of this plant is derived from a spanish botanist (Dr<br />
Nicholas Monardes), who described the plant in his<br />
herbal in 1569. The Americans took to drinking<br />
Bergamot as a tea substitute as a protest on the tax<br />
on tea from India after the Boston Tea Party. This<br />
plant can be prone to spread throughout the garden<br />
with runners similar to Mint runners. If possible,<br />
contain this plant to a pot, or be prepared to pull<br />
up a whole lot of the runners in Summer.</p>
<p>Sources:</p>
<p>The Complete New Herbal by Richard Mabey (ISBN<br />
0140126821) Published by Penguin</p>
<p>The Royal Horticultural Society New Encyclopedia<br />
of Herbs and Their Uses by Deni Bown (ISBN 0751333867) Published by DK</p>
<p>The Essential Herb Garden (Growing and Using Herbs<br />
in Australia) by Gilian Painter (ISBN 1864290455)<br />
Published by Millennium Books</p>
<p><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only.<br />
Herbs can be used<br />
effectively for mild ailments but medical advice<br />
should be consulted<br />
first to rule out major illnesses.</p>
<p></span></span></span></span></p>
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		<title>Anise Hyssop</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/09/12/13/</link>
		<comments>http://thebarefootherbalist.wordpress.com/2008/09/12/13/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 09:59:07 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Anise Hyssop]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[ANISE HYSSOP (Agastache foeniculum) (Giant Hyssop, Anise Mint, Blue Giant Hyssop, Liquorice Mint)Cultivation &#8211; Well drained soil in full sun Propagation &#8211; Seed sown in Spring. Division in Spring. Semi-ripe cuttings in Summer Flowers &#8211; This plant flowers in early Summer Harvest &#8211; Leaves are collected in Spring and Summer. Flowers are collected in Summer. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=13&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">ANISE HYSSOP (Agastache foeniculum)</span></span><br />
(Giant Hyssop, Anise Mint, Blue Giant Hyssop, Liquorice Mint)<strong>Cultivation</strong> &#8211; Well drained soil in full sun</p>
<p><strong>Propagation</strong> &#8211; Seed sown in Spring. Division in Spring. Semi-ripe<br />
cuttings in Summer</p>
<p><strong>Flowers</strong> &#8211; This plant flowers in early Summer</p>
<p><strong>Harvest</strong> &#8211; Leaves are collected in Spring and Summer. Flowers are<br />
collected in Summer. Leaves are cut and collected before flowering</p>
<p><strong>Dimensions</strong> &#8211; 6-cm-1.2m high. 30cm wide</p>
<p><strong>USES</strong></p>
<p><strong>Medicinal</strong></p>
<p><strong>Internal </strong>- Coughs</p>
<p><strong>Culinary</strong> &#8211; Flowers are added to salads. Leaves can be used in herbal<br />
teas</p>
<p><strong>Magical</strong> &#8211; None found</p>
<p><strong>FOLKLORE AND HISTORY</strong></p>
<p>This plant does not look like or appears to be related to Hyssop, it<br />
has an amazing smell though and attracts bees to the garden to aide<br />
pollination. This plant was planted in the 1870s in N America to<br />
produce a honey with a slight aniseed flavour.</p>
<p><strong>Sources</strong>:</p>
<p>The Royal Horticultural Society New Encyclopedia of Herbs and Their<br />
Uses by Deni Bown (ISBN 0751333867) Published by DK</p>
<p>The Essential Herb Garden (Growing and Using Herbs in Australia) by<br />
Gilian Painter (ISBN 1864290455) Published by Millennium Books</p>
<p><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only. Herbs can be used<br />
effectively for mild ailments but medical advice should be consulted<br />
first to rule out major illnesses.</p>
<p></span></span></span></span></p>
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		<title>Angelica</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/08/29/10/</link>
		<comments>http://thebarefootherbalist.wordpress.com/2008/08/29/10/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 01:03:25 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Angelica]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[ANGELICA (Angelica archangelica) (Archangel, Masterwort)Cultivation &#8211; Rich, moist soil in sun or partial shade Propagation &#8211; Seed sown in Spring or Autumn. Seed viable for only one year and it will normally take two years before the plant will go to seed Harvest &#8211; Roots in Autumn. Leaves are gathered before flowering. Seeds as they [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=10&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">ANGELICA (Angelica archangelica)</span></span><br />
(Archangel, Masterwort)<strong>Cultivation</strong> &#8211; Rich, moist soil in sun or partial shade</p>
<p><strong>Propagation</strong> &#8211; Seed sown in Spring or Autumn. Seed viable for only<br />
one year and it will normally take two years before the plant will go<br />
to seed</p>
<p><strong>Harvest</strong> &#8211; Roots in Autumn. Leaves are gathered before flowering.<br />
Seeds as they ripen. Stalks are cut in early Summer</p>
<p><strong>Dimensions</strong> &#8211; 1-2.5 metres high. 1.2 metres wide</p>
<p><strong>USES</strong></p>
<p><strong>Medicinal</strong></p>
<p><strong>Internal</strong> &#8211; Digestive problems, gastric ulcers, anorexia, morning<br />
sickness, poor circulation, chronic fatigue, menstrual and<br />
obsteric problems</p>
<p><strong>External</strong> &#8211; Rheumatic pain, neuralgia and pleurisy</p>
<p>**This plant may cause skin allergens. Do not give to pregnant women<br />
or people suffering diabetes (Angelica has a high sugar content)</p>
<p><strong>Culinary</strong> &#8211; Use like celery (leaves). Stalks can be candied or used<br />
in jams. Flower buds can be used in salads either cooked or raw</p>
<p><strong>Magical</strong> &#8211; Exorcism, protection, healing, visions</p>
<p><strong>FOLKLORE AND HISTORY</strong></p>
<p>This plant was apparently named after the monk who discovered its<br />
medicinal properties. He claimed he received a vision from an angel<br />
who told him Angelica could cure the plague. The root of this plant<br />
was carried by some American Indian tribes and used as a gambling<br />
talisman. Angelica can protect your property by sprinkling the herb<br />
in the corners of the rooms of your house or around the perimetre.<br />
Smoking the plant may cause visions. Angelica was once used to curb<br />
lust in young men. The root was powered and mixed in cold water for<br />
this remedy.</p>
<p><strong>Sources</strong>:</p>
<p>The Complete New Herbal by Richard Mabey (ISBN 0140126821) Published<br />
by Penguin</p>
<p>Cunningham&#8217;s Encyclopedia of Magical Herbs by Scott Cunningham (ISBN<br />
0875421229) Published by Llewellyn Publications</p>
<p>The Royal Horticultural Society New Encyclopedia of Herbs and Their<br />
Uses by Deni Bown (ISBN 0751333867) Published by DK</p>
<p>The Essential Herb Garden (Growing and Using Herbs in Australia) by<br />
Gilian Painter (ISBN 1864290455) Published by Millennium Books</p>
<p><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only. Herbs can be used<br />
effectively for mild ailments but medical advice should be consulted<br />
first to rule out major illnesses.</p>
<p></span></span></span></span></p>
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		<title>Aloe Vera</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/08/29/7/</link>
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		<pubDate>Fri, 29 Aug 2008 00:51:18 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[aloe vera]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[ALOE VERA (Aloe vera syn. A. barbadensis) (Burn Plant, Medicine Plant, Bardados aloe, Curacao aloe)Cultivation &#8211; Very well drained soil in the sun Propagation &#8211; By offsets at all times of the year. Aloe Vera rarely sets seeds Harvest &#8211; Leaves are cut as they are required from plants that are 2-3 years old. Sap [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=7&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="postbody"><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">ALOE VERA (Aloe vera syn. A. barbadensis)</span></span><br />
(Burn Plant, Medicine Plant, Bardados aloe,<br />
Curacao aloe)<strong>Cultivation</strong> &#8211; Very well drained soil in the sun</p>
<p><strong>Propagation</strong> &#8211; By offsets at all times of the year.<br />
Aloe Vera rarely sets seeds</p>
<p><strong>Harvest</strong> &#8211; Leaves are cut as they are required from<br />
plants that are 2-3 years old. Sap is drained from<br />
cut leaves</p>
<p><strong>Dimensions</strong> &#8211; 60-90cm high. Infinate width</p>
<p><strong>USES</strong></p>
<p><strong>Medicinal<br />
</strong><br />
<strong>Internal</strong> &#8211; Chronic constipation (especially<br />
following iron medication), poor appetite, digestive<br />
problems, colitis and irritable bowel syndrome</p>
<p><strong>External</strong> &#8211; Burns, scalds, sunburn, wounds,<br />
eczema, psoriasis, acne, dermatitis, ulcers,<br />
colonic irrigation and nail biting</p>
<p>**This plant is contraindicated during pregnancy and<br />
when haemorrhoids are present. The leaves are a<br />
strong purgative and requires great care over dosage,<br />
so if you are planning to use this plant internally,<br />
then it is advised to see a qualified practitioner.<br />
Aloe vera may also cause miscarriage and serious<br />
stomach upsets if used excessively. Aloe Vera comes<br />
out via the breast milk, so it is to be avoided while<br />
breastfeeding, if taken internally.</p>
<p><strong>Magical</strong> &#8211; Protection, Prevention of household<br />
accidents, Luck in the home</p>
<p><strong>FOLKLORE AND HISTORY</strong></p>
<p>This plant is hung on houses in Africa to get rid of<br />
evil and to encourage good luck. Aloe has been used<br />
as far back as the fourth century BC. Apparently<br />
Alexander the Great conquered Socotra in order to<br />
secure supplies of Aloe Vera. The Aloe mentioned in<br />
the Bible was not Aloe Vera but lignin aloes or<br />
aloeswood (Aquilaria malaccensis).</p>
<p><strong>Sources</strong>:</p>
<p>Cunningham&#8217;s Encyclopedia of Magical Herbs by Scott<br />
Cunningham (ISBN<br />
0875421229) Published by Llewellyn Publications</p>
<p>The Royal Horticultural Society New Encyclopedia of<br />
Herbs and Their<br />
Uses by Deni Bown (ISBN 0751333867) Published by DK</p>
<p><span class="postbody"><span style="font-size:x-small;">Disclaimer: This is for reference guide only.<br />
Herbs can be used effectively for mild ailments but medical advice should be consulted first to rule out major illnesses.</p>
<p></span></span></span></span></p>
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		<title>Agrimony</title>
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		<pubDate>Fri, 29 Aug 2008 00:42:01 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[An A-Z of Herbs]]></category>
		<category><![CDATA[Agrimony]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[AGRIMONY (Church steeples, Cockeburr, Cocklebur, Garclive, Philanthropos, Sticklewort, Stickwort) Cultivation &#8211; Well drained. Sunny position Propagation &#8211; Seed sown in Spring Flowers &#8211; are produced in Spring Harvest &#8211; When flowering USES Medicinal Internal &#8211; Colitis, Food allergies, Diarrhoea, Gallstones, Cirrhosis, Grumbling appendix, Urinary incontinence, Cystitis, Rheumatism External &#8211; Sore throat, Conjunctivitis, Haemorrhoids, Minor injuries, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=3&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div><span style="font-size:x-small;"><span style="text-decoration:underline;"><span style="font-weight:bold;">AGRIMONY</span></span><br />
(Church steeples, Cockeburr, Cocklebur, Garclive, Philanthropos,<br />
Sticklewort, Stickwort)</span></div>
<div><span style="font-size:x-small;"><strong>Cultivation</strong> &#8211; Well drained. Sunny position</span></div>
<p><span style="font-size:x-small;"><strong>Propagation</strong> &#8211; Seed sown in Spring</p>
<p><strong>Flowers</strong> &#8211; are produced in Spring</p>
<p><strong>Harvest</strong> &#8211; When flowering</p>
<p><strong>USES<br />
</strong><br />
<strong>Medicinal<br />
</strong><br />
<strong>Internal</strong> &#8211; Colitis, Food allergies, Diarrhoea, Gallstones,<br />
Cirrhosis, Grumbling appendix, Urinary incontinence, Cystitis,<br />
Rheumatism</p>
<p><strong>External</strong> &#8211; Sore throat, Conjunctivitis, Haemorrhoids, Minor<br />
injuries, Chronic skin conditions</p>
<p>**Do not give to stress related constipation</p>
<p><strong>Culinary</strong> &#8211; Flowers can be used in herbal teas</p>
<p><strong>Magical</strong> &#8211; Protection, Negativity</p>
<p><strong>FOLKLORE AND HISTORY</strong></p>
<p>The herb was named after Mithridates Eupator, who was a king of<br />
Pontus and a famous herbalist. It is said Agrimony is able to<br />
protect against goblins, evil and poison. It was also used to break<br />
hexes and to send the hex back to the person who sent it. By placing<br />
Agrimony under your pillow, you could sleep as if you were dead.<br />
But someone needs to be on hand to remove the herb from under your<br />
pillow, as you will not wake until it is removed.</p>
<p><strong>Sources:</strong></p>
<p>The Complete New Herbal by Richard Mabey (ISBN 0140126821) Published<br />
by Penguin</p>
<p>Cunningham&#8217;s Encyclopedia of Magical Herbs by Scott Cunningham (ISBN<br />
0875421229) Published by Llewellyn Publications</p>
<p>The Royal Horticultural Society New Encyclopedia of Herbs and Their<br />
Uses by Deni Bown (ISBN 0751333867) Published by DK</p>
<p>Disclaimer: This is for reference guide only. Herbs can be used<br />
effectively for mild ailments but medical advice should be consulted<br />
first to rule out major illnesses.</p>
<div><span class="gensmall"> </span></div>
<p></span><span class="gensmall"> </p>
<p></span></p>
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		<title>Hello world!</title>
		<link>http://thebarefootherbalist.wordpress.com/2008/08/28/hello-world/</link>
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		<pubDate>Thu, 28 Aug 2008 09:59:33 +0000</pubDate>
		<dc:creator>thebarefootherbalist</dc:creator>
				<category><![CDATA[Welcome Message]]></category>
		<category><![CDATA[herbs and their uses]]></category>

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		<description><![CDATA[Hello &#8211; and welcome to my blog. I have a passion for herbs, their uses and their lore. This blog is dedicated to all the herbs that I have growing presently in my garden, as well as those herbs that I have grown in the past. Further on down the track i will also include more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=thebarefootherbalist.wordpress.com&amp;blog=4645594&amp;post=1&amp;subd=thebarefootherbalist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello &#8211; and welcome to my blog. I have a passion for herbs, their uses and their lore. This blog is dedicated to all the herbs that I have growing presently in my garden, as well as those herbs that I have grown in the past. Further on down the track i will also include more information on how to use herbs.</p>
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